“ Mouna Yoga “ is a scientific and age old tested method and has helped thousands of life’s in attaining their goals in life . Mouna yoga is an ancient yet extremely powerful method for physical , emotional and spiritual well being of an individual in the current chaotic environment that he lives . Mouna yoga drastically improves the overall well being of an individual thereby allowing him to live a more fuller , deeper and joyful life . Mouna Yoga is a meditation technique that quickly accelerates one’s spiritual growth and thereby material prosperity follows. The approach of Mouna Yoga is scientific, but the OBJECT is different from that of so-called science. Science tries to understand the object, the objective world, the reality that is before your eyes. Mouna Yoga is the science of the reality that is behind your eyes, the subjectivity, but the approach is scientific. Making a clear differentiation from mere customs and rituals Mouna yoga is both direct and powerful . If one practices these principles of Mouna Yoga, the experience of Samadhi, the super-conscious fourth state beyond waking, dreaming and sleeping, is easily possible.

Guruvayur Sai Temple is a destination for both devotees and seekers. Mounayogi Swami Harinarayanan is a Guru in the lineage of Shirdi Sai Baba. Swamiji initiates many seekers to the path of Mounayoga. By the grace of Swamiji, they are enjoying causless happiness and silence.